Ideal exercises with use of a 4kg kettlebell:
•HIIT workout/circuit training
•Single Arm High Pull
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This 4kg kettlebell is designed for gym beginners. Kettlebell training helps to increase your muscle toning, improve cardio and mobility, and burn calories. Due to the low weight, this kettlebell can be used in circuit training or as part of a HIIT workout.
Lead time 5-7 working days.
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3 in stock