Category Archives: Uncategorised

Iron King introduce the MONARCH range – STRENGTH REVOLUTION

Embracing the evolution of strength-based functional training, the Iron King Monarch Half Rack with Storage [...]

5 Essential At Home Weight Bench Exercises

Weight Benches provide support for a range of exercises, allowing you to move freely and [...]

Iron King Versus: WM-70 Squat Rack vs SR-70 Squat Rack

At Iron King, we ensure our high-quality equipment always works as hard as you. But [...]

HOME CORE WORKOUT

When you develop your core muscles, your whole body sees the benefits. A home workout [...]

Love The Stretch…

The best way to maximise your workout is recovery. When we work hard in the [...]

How to ace your meal prep game!

If you have a busy week ahead, meal prep can be a lifesaver – and [...]

Keeping to your fitness resolutions in 2022!

We’re heading towards the end of January, so your motivation to keep up with your [...]

Our top tips to make yourself run faster!

Remember being praised for being the fastest runner in school? It’s definitely exhilarating to be [...]

Why resistance bands are a home workout game changer!

Home workouts are becoming increasingly popular, following the pandemic and working from home. You don’t [...]

A traditional, delicious treat…with a protein kick! Find out how to make protein frosted cinnamon rolls here.

Cinnamon rolls are known for being calorie dense, but you can enjoy this treat without [...]

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