The Best Black Friday Workout

Push yourself to the limit this Black Friday weekend with our Best Black Friday workout!

  1. Barbell Deadlift:

3 sets / 10 reps / 60 secs rest

  1. Barbell Squat:

3 sets / 10 reps / 60 secs rest

  1. Pull-ups:

3 sets / 15 reps / 60 secs rest

  1. Kettlebell Swings:

2 sets / 30 reps / 60 secs rest

  1. Press-ups:

2 sets / 20 reps / 60 secs rest

  1. Burpee: 

2 sets / 20 reps / 60 secs rest

  1. Box Jump:

2 sets / 10 reps / 60 secs rest

Have you got what it takes?

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