Author Archives: Rachael

Iron King’s Rack & Rig Add-On Essentials

Iron King Add-Ons unlock a range of new possibilities for your favourite equipment. Just one [...]

Iron King Versus: WM-70 Squat Rack vs SR-70 Squat Rack

At Iron King, we ensure our high-quality equipment always works as hard as you. But [...]

Introducing the Iron King SR-FB 70 Fold Back Wall-Mounted Squat Rack

Introducing the SR-FB70 Fold Back Wall-Mounted Squat Rack, Iron King’s most compact piece of kit. [...]

HOME CORE WORKOUT

When you develop your core muscles, your whole body sees the benefits. A home workout [...]

Love The Stretch…

The best way to maximise your workout is recovery. When we work hard in the [...]

The Foundry Gym – commercial bespoke gym build

The Foundry is a London-based commercial gym with three different sites. When Foundry were building [...]

How to ace your meal prep game!

If you have a busy week ahead, meal prep can be a lifesaver – and [...]

Keeping to your fitness resolutions in 2022!

We’re heading towards the end of January, so your motivation to keep up with your [...]

Our top tips to make yourself run faster!

Remember being praised for being the fastest runner in school? It’s definitely exhilarating to be [...]

Why resistance bands are a home workout game changer!

Home workouts are becoming increasingly popular, following the pandemic and working from home. You don’t [...]

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